Therapy Services

I specialize in psychotherapy for couples therapy, marriage therapy, engaged couples, and other diverse romantic and sexual issues. For couples counseling, I often combine emotionally focused couples therapy, the Gottman method, and many communication tools. I focus my practice on these topics because they are the most rewarding for me.

I also help individuals with anxiety and depression. I tend to help people with anxiety using cognitive behavioral therapy (CBT), an evidence-based practice that includes structure and skills orientation. I tend to help people with depression using a combination of CBT and existential-humanistic psychotherapy which focuses on values and meaning in life.

Click the links below to find out more about my services or contact me.